Rooted in Tradition. Planting Seeds of Healing. Harvesting Nature’s Remedies

Discover the Power of Herbal Healing and Connection.

An Herbal Wellness Sanctuary for the People

Rab’s Roots is more than a shop—it’s a seed, a sanctuary, and a steady return to the rhythms that remember us. We are a Black- and Indigenous-led herbal farmstead and wellness practice in Hampton Roads. We grow, gather, and craft intentional medicines with herbs and community gatherings to support women, families, and all living a holistic journey, throughout every season of life.

We’re a holistic wellness brand rooted in the Earth and guided by the wisdom of the womb, the roots, the vast flow of the waters. Our offerings are lovingly grown and crafted on our herbal farmstead—made for you, your kin, and your cycles.

Whether you’re sipping a hormone harmony tea, massaging in a handmade salve, or joining us in a workshop among the herbs, every moment with Rab’s Roots is an invitation:
to reconnect with your body, to trust your inner seasons, and to nourish the next generation in wholeness.

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Holistic Wellness Sanctuary

Rooted in Tradition | Planting Seeds of Medicine | Harvesting Nature’s Remedies

Earth

Grown with care using traditional and sustainable methods.

Body

Centered on holistic, culturally congruent wellness for families.

Sync

Reconnecting our cycles with the natural rhythms of the land.

Herbal Offerings Made with Intention

Explore our handcrafted remedies and personalized consultations, designed with care for your holistic well-being.

Hormone Harmony

This unique offering is designed to help women and girls deeply connect and align themselves with the natural rhythms of the moon’s cycles as well as the changing seasons of the earth. These blends honor your moon cycle, support reproductive balance, and nurture vitality through every phase. By fostering this harmonious relationship, it promotes overall hormonal balance, encouraging a more attuned and balanced well-being.

Detox & Cleanse

These offerings are designed to support and enhance your internal balance by regularly detoxifying and strengthening your body’s vital systems to promote optimal health and well-being. They include comprehensive protocols specifically tailored for the liver, kidneys, gut, and lymphatic system, ensuring each of these crucial organs and networks functions at its best for overall vitality.

Mood Support Blends

These carefully crafted blends work effectively to help regulate and balance your nervous system, promoting a sense of calm and stability. They are designed to alleviate and reduce the symptoms associated with depression and anxiety, providing natural support for emotional well-being and mental health.